As one of the premier fitness centers on the North Shore, Lake Forest Health & Fitness Center offers the perfect combination of uniquely skilled professionals, nationally recognized, innovative programming and the highest level of service befitting an exclusive clientele. Our Northwestern Medicine Lake Forest Hospital campus facility offers more than 130 group exercise classes, personal training and pilates, excellent equipment, spacious aquatic facilities as well as medical fitness programming. Learn more about your extraordinary health and fitness center today.

Today’s Class Schedule

Tuesday, December 18, 2018

5:30-6:30a Body Pump 10:30a-12:00p Tri Training ($)
8:00-8:25a Core Conditioning 11:00-11:50a Arthritis
8:30-9:00a HIIT Training 11:30a-12:30p Strength & Balance
9:00-9:45a Curcuits! 11:30a-12:45p Total Body Yoga
9:00-9:50a Arthritis 1:00-2:15p Restorative Yoga
9:00-9:55a Pilates Fusion 4:30-5:25p Total Body Cond.
9:00-10:00a Aqua Aerobics 5:15-6:15p Vinyasa Flow Yoga
9:05-10:05a Just Dance 5:30-6:15p Barre
9:15-10:30a Cycle & Strength 5:30-6:20p Arthritis
10:00-10:50a Arthritis 6:30-7:15p Body Pump Express
10:15-11:05a Just Barre 6:30-7:45p Beginner Yoga
10:15-11:15a Body Pump 6:30-8:30p Tri Training ($)
10:30-11:15a Tai Chi/Qi Gong