As one of the premier fitness centers on the North Shore, Lake Forest Health & Fitness Center offers the perfect combination of uniquely skilled professionals, nationally recognized, innovative programming and the highest level of service befitting an exclusive clientele. Our Northwestern Medicine Lake Forest Hospital campus facility offers more than 130 group exercise classes, personal training and pilates, excellent equipment, spacious aquatic facilities as well as medical fitness programming. Learn more about your extraordinary health and fitness center today.

Today’s Class Schedule

Friday, November 17, 2017

5:30-5:55a Cardio & Core 9:30-10:25a Just Dance
6:00-7:00a Vinyasa Flow Yoga 10:00-10:50a Arthritis
8:00-8:50a Arthritis 10:30-11:00a Arm + Core Strength
8:00-8:55a Pilates Mat 11:00-11:50a Ai Chi
8:30-9:25a Triple Threat 11:05-11:50a Heart Plus
9:00-9:50a Arthritis 11:30a-12:45p Therapeutic Yoga ($)
9:00-10:00a Aqua Aerobics 12:00-12:30p Metabolic Cond. Exp.
9:15-10:15a Cycle 5:30-6:30p Aqua Aerobics
9:15-10:30a Mindful Flow