benefits & facilities

As the most comprehensive health club on the North Shore, Lake Forest Health & Fitness Center is committed to helping you accomplish your fitness goals as your ultimate healthy lifestyle resource.

We are proud to offer all our members the perfect combination of uniquely skilled professionals, nationally recognized fitness and wellness programming, innovative Group Exercise classes and medically integrated programs for special populations at risk.

Membership entitles you to all the facilities of our full-service club, including:

As a new member, you will also receive the following benefits:

  • Individualized fitness assessment and fitness introduction with a certified fitness specialist
  • Annual fitness reassessment on membership anniversary date
  • Access to more than 130 weekly Group Exercise classes
  • Free access to seminars and lectures
  • Preferred pricing on club services

For more information about becoming a member, please call our Membership Department at (847) 535-7064 or contact us.

Membership Promotion

Stay committed to your health!

June 2017

Earn back your $100 enrollment fee when you join and use Lake Forest Health & Fitness Center! more >

Facility Notes

Club Renovations

JULY 24 TO AUGUST 20, 2017

Much anticipated renovations to the club will affect some of our facilities. more >

ANNUAL HFC 5K

NM 5K RACE TO IMPACT 2017

SEPTEMBER 10, 2017

Join us for our third 5K run and 1 mile run/walk through the Middlefork Savanna this fall! more >

Breaking the Nighttime Snacking Habit

JUNE 26, 2017
Join Christina Tamhane, RN, BSN, CDE for tips and strategies to combat nighttime snacking! more >

Group Exercise Substitution Schedule

Substitution list for the week of
June 19, 2017 >

Fitness Tips

The Buzz on HIIT >

Exercise of the Month

Split Squat >

Pilates Tip of the Month

Pilates for Weight Loss >