Check out the new additions to the Lake Forest Health & Fitness Center Group Exercise schedule this fall!
|MONDAY||12:15 to 1:15 p.m. (2nd Mon)
5:30 to 6:30 p.m.
|TUESDAY||12:30 to 1:30 p.m.
5:15 to 6:15 p.m.
Vinyasa Flow Yoga
|FRIDAY||10:40 to 11:35 a.m.||Therapeutic Ballet||Mind/Body Studio|
|SATURDAY||9:30 to 10:30 a.m.
10:10 to 11:00 a.m.
11:00 a.m. to 12:00 p.m.
|Stride, Stretch & Strength
Aqua Yoga (AOA)
Warm Water Pool
|SUNDAY||10:20 to 11:25 a.m.||WERQ||Main Studio|
Our fourth 5K and 1 Mile Run was a huge success! See event results. more >