Lake Forest Health & Fitness Center's Corporate Wellness Solutions not only use targeted interventions to reduce healthcare costs, but also develop a strategy to create a dynamic work environment.
Health promotion programs create an organizational culture that fosters vitality, motivation and synergy. These corporate wellness solutions are a worthwhile long-term strategy to improving the health and well-being of your employees.
Below are some of the corporate wellness solutions that we can customize and provide for your organization:
Body Composition—Bioelectrical Impedance
Flexibility—Sit and Reach
|Large Group Cooking Demo
Small Group Cooking Demo
|Adult Child and Infant BLS (CPR, AED, Choking and Rescue Breathing)
Adult Child and Infant CPR/AED
|Basic Workplace Yoga
Indoor/Outdoor Boot Camp
Small Group Training
|Basic Nutrition and Exercise
Exercise and Body Composition
Fat, Carbohydrates and Protein
Physical Activity and Aging
Psychology of Sport and Physical Activity
Recommendations of Exercise
The Healthy Lifestyle
Health Risk Appraisals
For additional information or to schedule a corporate wellness solutions consultation, please contact Anthony Simone at (847) 535-7140 or email@example.com.
Much anticipated renovations to the club will affect some of our facilities. more >
Join us for our third 5K run and 1 mile run/walk through the Middlefork Savanna this fall! more >