In-Home Personal Training

For those of you who aren't able to come to the gym every day—or who would prefer not to—our in-home personal training is the perfect fit for you. Our most experienced certified personal trainers will travel to your home for a one-hour personal training session. They will utilize either your home equipment or pieces they bring with them for your session.

For more information and prices, please contact our Fitness Operations Manager, Kristina Wrezel, at (847) 535-7038 or kwrezel@nm.org.

Team Training

Your Goals.
Group Energy.

NOVEMBER 13 TO
DECEMBER 22, 2017

Try this six-week, high-intensity team workout with the personal trainer of your choice! more >

Group Exercise Substitution Schedule

Substitution list for the week of
December 18, 2017 >

Exercise of the Month

Squat Thrust >

Pilates Tip of the Month

Pilates for Rehabilitation >