meet our medical fitness specialists

The quality medical fitness programs at Lake Forest Health & Fitness Center are designed to promote your health and well-being, from Wellness 180°™ to our arthritis offerings and the Survive Strong cancer fatigue program. We are proud to introduce you to our excellent medical fitness specialists.

Jenna DiTusa

Jenna DiTusa

Wellness Instructor
(847) 535-7143
jenna.ditusa@nm.org 

Joined Lake Forest Health & Fitness Center in 2017
Program: Wellness 180°
Degree: BA in Exercise Physiology, University of Dayton
Certifications: Exercise Physiologist, American College of Sports Medicine
Basic Life Support, American Heart Association
Specialties: Special Populations, Cardiac Rehabilitation, Weight Loss, Strength Training, Athletic Training
Passions: Running, yoga, listening to live music and traveling as often as possible.

Anthony Simone

Anthony Simone

Personal Trainer and Wellness Manager
(847) 535-7140
asimone@nm.org  

Joined Lake Forest Health & Fitness Center in 2011
Programs: Boys Youth Wellness, Wellness 180°
Degrees: BS in Kinesiology and Nutrition, Concentration in Exercise and Fitness, University of Illinois at Chicago
Certifications: Health Fitness Specialist, American College of Sports Medicine
TRX® Suspension Training Certified
Specialties: Speed and Agility Training, Sport-Specific Training, Cross Country Training, Form Training, Weight Loss, Marathon Training
Passions: Educating people about their health and incorporating agility, speed and strength in sports training.

Logan Sinnett

Logan Sinnett

Wellness Instructor
lsinnett@nm.org

Joined Lake Forest Health & Fitness Center in 2015
Programs: Boys Youth Wellness, Cardiac Rehab Phase IV, Wellness 180
Degree: BS in Health and Human Performance, University of Wisconsin-Platteville
Certifications: Basic Life Support, American Heart Association
Cancer Exercise Trainer, American College of Sports Medicine
Certified Exercise Physiologist and Personal Trainer, American College of Sports Medicine
Rock Steady Boxing Coach
TRX® Suspension Training Certified
Specialties: Weight Loss, Strength Training, Special Populations, Circuit Training, Cardiac Rehabilitation

Kristina Wrezel

Kristina Wrezel

Fitness Operations Manager
Personal Trainer
(847) 535-7038
kwrezel@nm.org

Joined Lake Forest Health & Fitness Center in 2010
Program: Pedal for Parkinson's
Degree: BS in Kinesiology, Concentration in Exercise Science, Minor in Management, Western Illinois University
Certification: Personal Trainer, National Strength and Conditioning Association
CPR/AED Certified
TRX® Suspension Training Certified
Specialties: Core Training, Weight Loss, Strength Training
Passions: Helping clients reach their fitness goals and improve their overall well-being.

 

For more information about the medical fitness programs at Lake Forest Health & Fitness Center, visit our Medical Fitness page or contact Anthony Simone, Wellness Manager, at (847) 535-7140 or asimone@nm.org.

Group Exercise Substitution Schedule

Substitution list for the week of
December 18, 2017 >

Exercise of the Month

Squat Thrust >

Pilates Tip of the Month

Pilates for Rehabilitation >