Personal Training & Pilates

Personal training and Pilates at Lake Forest Health & Fitness Center gives you the tools and motivation you need to get in the best shape of your life.

Whether you are looking for individualized attention from our highly experienced personal trainers, or you want a new approach to your workout through small group training, we'll help you find the right package for your lifestyle.

Learn more about our Personal Training and Pilates programs:

For more information about our personal training and Pilates, contact our Fitness Operations Manager, Kristina Simone, at (847) 535-7038 or kwrezel@nm.org.

Team Training

Your Goals.
Group Energy.

MAY 14 TO
JUNE 22, 2018

Try this six-week, high-intensity team workout with the personal trainer of your choice! more >

Member Feedback

ANNUAL MEMBER SURVEY

Give us your opinion for a chance to win $100 club credit!
Take our survey >

ANNUAL HFC 5K

NM5K, RACE TO IMPACT 2018

SEPTEMBER 9, 2018

Join us for our fourth 5K run and 1 mile run/walk through the Middlefork Savanna this fall! more >

Group Exercise Substitution Schedule

Substitution list for the week of
May 21, 2018 >

Pilates Tip of the Month

Pilates for Rehabilitation >