The Forest Café

The Forest Café at Lake Forest Health & Fitness Center makes it easier for our members to eat nutritiously by offering extensive and delicious healthy food choices that are the perfect complement to your fitness routine. We clearly note dishes that are lower in fat and can provide nutritional breakdowns upon request.

Download the new Forest Café menu.

Lake Forest Health & Fitness Center also provides catering services for local corporations, state politicians and several private organizations. For more details, contact us at (847) 535-7000.

Forest Café Hours

Monday through Thursday: 7:00 a.m. to 8:00 p.m.
Friday and Saturday: 7:00 a.m. to 2:00 p.m.
Sunday: Closed


Locker Rentals

Now available!

Tired of bringing your exercise gear every day? Use a locker for all your toiletries and workout gear. more >

Facility Notes

Club Renovations

JULY 24 TO AUGUST 20, 2017

Much anticipated renovations to the club will affect some of our facilities. more >



SEPTEMBER 10, 2017

Join us for our third 5K run and 1 mile run/walk through the Middlefork Savanna this fall! more >

Group Exercise Substitution Schedule

Substitution list for the week of
August 14, 2017 >

Exercise of the Month

Triceps Dip >

Nutrition News

H2O Benefits >