Winter Fitness Challenge 2019

Commitment • Accountability • Results
 

Registration Dates:
November 23, 2018 to January 7, 2019

Program Dates:
January 7 - March 3, 2019

Price: $199

WFC is back! This year, our 8-week Winter Fitness Challenge (WFC) promises even more fun, flexibility and rewards to get you closer to reaching your wellness goals. Don’t need to lose weight? Then strive to improve your strength and endurance over the 8 weeks. This program is dedicated to kick-starting your 2019 fitness goals and to making an overall healthier YOU!

Registration is open now until January 7, 2018! Program begins January 7 - March 3, 2019!

What WFC Includes:

  • Up to 24 classes guided by professional certified personal trainers
  • Small group class setting with social support and ongoing encouragement
  • Guidance on eating healthy and food logging
  • Weekly weigh-ins to keep you accountable and help track your progress
  • Two body composition checks with our Seca machine
  • Bigger and better rewards, more prize drawings, and awesome WFC wearable gear!

Contact Jessica Ervin for more information at (847) 535-8614 or jervin@nmhfc.com .

Winter Fitness Challenge Classes
 

Monday 6:00 a.m
9:00 a.m.
12:00 p.m.
5:30 p.m.
Jessica
Josh
Dylan
Callum
Tuesday 5:30 a.m.
6:30 a.m.
10:00 a.m.
5:00 p.m.
Amy K.
Aaron
Amy W.
Brock
Wednesday 8:00 a.m.
9:00 a.m.
12:00 p.m.
5:30 p.m.
Scott
Josh
Dylan
Callum
Thursday 5:30 a.m.
6:30 a.m.
10:00 a.m.
5:00 p.m.
Amy K.
Aaron
Amy W.
Brock
Friday 6:00 a.m.
7:30 a.m.
Jessica
Scott 
Saturday 8:30 a.m. Rotation


For more information on our Winter Fitness Challenge, contact Jessica Ervin at (847) 535-8614 or jervin@nmhfc.com .

25TH ANNIVERSARY

Your Best Year Begins Here

Celebrate 25 Years of Fitness With Us!

You’re invited to our 25th Anniversary Open House Celebration on Saturday, February 23. more >

Group Exercise Substitution Schedule

Substitution list for the week of
February 18, 2019 >

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Pilates for Rehabilitation >