Winter Fitness Challenge 2019

Commitment • Accountability • Results
 

Registration Dates:
November 23, 2018 to January 7, 2019

Program Dates:
January 7 - March 3, 2019

Price: $199

WFC is back! This year, our 8-week Winter Fitness Challenge (WFC) promises even more fun, flexibility and rewards to get you closer to reaching your wellness goals. Don’t need to lose weight? Then strive to improve your strength and endurance over the 8 weeks. This program is dedicated to kick-starting your 2019 fitness goals and to making an overall healthier YOU!

Registration is open now until January 7, 2018! Program begins January 7 - March 3, 2019!

What WFC Includes:

  • Up to 24 classes guided by professional certified personal trainers
  • Option to participate as part of a team or individually
  • Small group class setting with social support and ongoing encouragement
  • Guidance on eating healthy and food logging
  • Weekly weigh-ins to keep you accountable and help track your progress
  • Two body composition checks with our Seca machine – one pre-program and one post program
  • Bigger and better rewards, more prize drawings, and awesome WFC wearable gear!

Contact Jessica Ervin for more information! 847.535.8614

ANNUAL HFC 5K

NM5K, RACE TO IMPACT 2018

THANKS FOR PARTICIPATING!

Our fourth 5K and 1 Mile Run was a huge success! See event results. more >

Group Exercise Substitution Schedule

Substitution list for the week of
December 17, 2018 >

Pilates Tip of the Month

Pilates for Rehabilitation >